Therapy for women holding it all together.

Welcome! I’m glad you’re here.

This is a space where you’re met with curiosity, care, and a genuine desire to understand what’s really going on beneath the surface. We’ll focus on your strengths while gently exploring the patterns, experiences, and internal struggles that may have been overlooked, minimized or misunderstood.

What brings women here:

1

PTSD & Trauma

EMDR-certified care for trauma that’s been minimized or misunderstood.

2

ADHD

For women who’ve spent years masking & overcompensating.

3

OCD

ERP therapy to break free from cycles keeping you stuck.

Therapeutic Approach

  • Acceptance and Commitment Therapy (ACT)

  • Eye-Movement Desensitization and Reprocessing Therapy (EMDR)

  • Exposure and Response Prevention Therapy (ERP)

  • Strengths-Based

  • Compassion-Focused

Values that Guide My Practice:

Frequently Asked Questions

A Little About Me

I’m a neurodivergent therapist, wife, mom, & friend. When I’m not in the office, you can find me chasing toddlers, re-painting a room, walking at the riverwalk with my family, or covered in glitter & glue from doing a new craft. I’m grateful I have the honor of hearing peoples’ stories and witness their healing.


Ready to Reach Out?

Interested in working together? Fill out the contact form and I’ll be in touch within two business days!